3 Dividend Stocks Retirees and Yield Lovers Should Own
PepsiCo has raised dividends for 53 consecutive years and yields 3.9%.
Fortis plans $25B in capital spending through 2028 to support utility infrastructure growth.
Restaurant Brands posted 5% system-wide sales growth in Q3 2025 across its fast food portfolio.
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In 2025, the S&P 500 continues to hover near record territory, even as markets digest slowing economic momentum, cooling inflation, and the Federal Reserve’s shift toward gradual rate cuts. Market volatility has remained elevated through the fall, though many mega-cap stocks continue to trade near their all-time highs. And while investor sentiment remains broadly positive, a growing number of investors are preparing for a choppier 2026 marked by slower growth and tighter consumer spending.
For those looking to position their portfolios more defensively, the good news is that there are plenty of blue-chip dividend paying stocks to choose from. Companies that pay out consistent and growing dividends over time typically have stronger balance sheets, and a belief in their ability to grow cash flows over time. These are the sorts of long-term investments many are seeking, given the plethora of companies out there with less-than-favorable balance sheets at the moment trading at sky-high multiples.
With three 2026 rate cuts now expected, here are three top defensive dividend stocks I think are worth considering at this point in time.
As one of the best Dividend Aristocrats in the market, PepsiCo (NYSE:PEP) has proven itself a blue-chip stock investors can trust during economic downturns. Such events push consumers towards essentials, and PepsiCo’s products are among the most popular for consumers across all demographics. This strong brand equity has allowed Pepsi to retain some of the best pricing power in its sector. That's an asset that's hard to replicate, and it's one of the key investment theses that's easiest to understand.
Aside from a solid core business that leads to consistent cash flow growth over time, Pepsi is also an incredible dividend stock. With a yield of 3.9%, investors looking for long-term dividend stocks to buy and hold continue to flock to this name. Part of the reason for this is the fact that Pepsi has been paying dividends and increasing distributions for the past 53 years, earning its Dividend King title.
By all accounts, this dividend growth is expected to continue, with analysts expecting 5.4%% EPS growth in 2026. On these sorts of estimates, it's not surprising to see a top analyst price target of $172 over the next year.
PepsiCo’s consistent growth and innovation in its dividends make it a great company to invest in. As far as defensive dividend stocks are concerned, Pepsi remains among my top picks right now.
Fortis (NYSE:FTS) operates 10 utility assets in the U.S. and Canada, serving 3.4 million customers. The company’s stable recurring revenue provides reliable cash flow. This is, in and of itself, a very defensive attribute investors can clearly take solace in.
Fortis' recent Q3 2025 EPS results were strong, with the company reporting earnings per share of $.87, a 2.35% earnings beat.
Utilities like Fortis, providing essential goods consumers have no choice but to pay for, remain resilient in downturns. The company’s dividend growth rate typically sits between 3%-6% annually, making it a promising dividend growth stock to own. Moreover, Fortis has joined the Dividend Kings as it has been paying out dividend for more than 50 years. Serving 3 million customers across North America, Fortis is a recession-resistant stock with plans for $25 billion in capital spending through 2028 to support growth.
Until folks shut off their heat and air conditioning units, and don't require electricity, Fortis' cash flows are likely to remain robust. This is a defensive stock I think is worth considering for its dividend yield and more.
Parent company of many of the largest and most well-known fast food chains in the world, Restaurant Brands International Inc. (NYSE:QSR) is a defensive stock investors should certainly consider right now. The Burger King and Tim Horton's parent continues to expand, acquiring Firehouse Subs in 2021 and Carrols Restaurant Brands in 2024. The company has driven solid results in Q3 2025, with the company bringing in 5% system-wide sales growth across its portfolio, and diluted earnings per share beat by 3% over analyst expectations in the most recent quarter.
Restaurant Brands represents a trade-down thesis, that consumers will simply move toward lower-priced options if economic conditions change. In other words, if times get tough, investors aren't likely to see the kind of cash flow degradation other companies will with QSR stock. On the flip side, in boom times, investors have seen how great things can be.
You may think retirement is about picking the best stocks or ETFs, but you’d be wrong. Even great investments can be a liability in retirement. It’s a simple difference between accumulating vs distributing, and it makes all the difference.
The good news? After answering three quick questions many Americans are reworking their portfolios and finding they can retire earlier than expected. If you’re thinking about retiring or know someone who is, take 5 minutes to learn more here.